
Create. Play. Explore. Thrive.
Find your unique path to wellbeing!
We’re here to help you thrive.
Mental health and wellbeing are unique to each person’s lived experience. Finding peace, harmony, or balance requires safe, inclusive, and accessible spaces to explore all aspects of one’s life. From emotional, mental, and physiological states to the relationships with others and the world, we support participants in holistic and creative approaches to finding meaning and purpose in order to thrive.

Overcome your obstacles
Identify your starting point
What is step one when creating a business? It’s not as hard as you think.
Bring your ideas to life
Remember those amazing ideas locked up inside your mind? Make them real.
Sell your vision to others
Learn to present yourself and your concepts with confidence.
Expand your business
Break through walls to turn your small working business into an empire.

Get unlimited access to our full suite of in-person and virtual workshops, drop-in sessions, curriculum when you become a member.
Choose your starting point
Explore our memberships and community!
New Member
Free Download
Receive our free guide for getting started on your unique creative path to wellbeing, access to one free Live virtual session, and a discount to your first month of membership!
Monthly Virtual-only Membership
$269/month
Annual Virtual-only Membership
$2959/year — Get 1 month free
Virtual access to our growing library of online classes, 8 drop-in Live sessions, special events, and two individual teletherapy sessions (per month).
*Additional therapy sessions may be scheduled individually at regular rate. See FAQs for fees.
Monthly All-Access Membership
$569/yr — Get 1 month free
Annual All-Access Membership
$6,259/yr — Get 1 month free
In-person and Virtual access to all of our in-person sessions, our growing library of online classes, 8 drop-in Live sessions, special events, and two individual therapy sessions (per month).
(ART SUPPLIES ARE NOT INCLUDED)
*Additional therapy sessions may be scheduled individually at regular rate. See FAQs for fees.
Meet Erica
Our Founder, Erica, is spirited, playful, creative, collaborative, entrepreneurial X-ennial with an ostensibly nonlinear path from corporate/MBA to social impact consulting to mental health and wellbeing. Her diverse professional, educational, and lived experiences cultivate an open-mind, lateral thinking, self-reflexivity, and adaptability.
She is a second generation, Asian American, neurodivergent, cis-woman, able-bodied, survivor who engages with ongoing curiosity and consideration of positionality as it relates to power and privilege when working with clients, particularly those of intersectional identities.
She is aligned with whole person health and pursues ongoing learning in integrative, complementary, socioculturally inclusive, and trauma-informed practices. Inspired by cultural-relational, feminist, Liberation Psychology, and disability justice studies, she integrates creative, person-centered, relational exploration with others whilst developing skills in adapting evidence-based, WEIRD approaches.
Grounded in the universal applications of the arts in health, her clinical focus is on the use of Expressive Arts in improving inclusion, access, and distribution of mental health services.
She is an associate marriage and family therapy pursuing dual licensure in clinical counseling. In addition to a background in arts therapy and expressive arts therapy, she is training in equine-assisted therapy (EAS) and accessible yoga (currently a RYT-200).
Supervised by Board-Certified Art Therapist, Tonia of East Bay Art Therapy and Professor JG.
